On day three of video journals! It was a little easier this morning – I woke up reminding myself I needed to create a video and voila, a breakfast smoothie one showed up. With a little help from my littlest helper in the morning who was asking me all sorts of questions off camera. I have two clients participating in a version of the UBBT. They’re not martial artists so the program has been modified, but they’re already goal setting and one of those goals was nutrition. It will make it easier for me knowing they want/need the food videos to help them succeed!
Limited Time Only!
